Au Bon Pain Menu and Calories

Here, you will find Au Bon Pain menu and their calories. We understand that not everybody is just after the price of fast food menu. Some actually want to have a fair idea of the calories the food they want to buy contain. In this article, the focus is on Au Bon Pain menu and calories.

Find below the list of Au Bon Pain menu and calories:

ItemServing SizeCalories
12 Veggies Soup1 medium – 12 fl oz180 calories
2 Eggs on a Bagel with Bacon1 sandwich – 189g430 calories
2 Eggs on a Bagel with Bacon & Cheese1 sandwich – 203g480 calories
2 Eggs on a Bagel with Cheese1 sandwich – 192g430 calories
2 Eggs, Sausage & Cheddar on Asiago Bagel1 sandwich – 258g660 calories
Almond Croissant1 croissant – 115g500 calories
Apple & Cinnamon Croissant1 croissant – 97g220 calories
Asiago Cheese Bagel1 bagel – 102g300 calories
Avocado BLT Sandwich1 sandwich – 22g520 calories
Baked Stuffed Potato Soup1 medium – 12 fl oz390 calories
Baked Stuffed Potato Soup1 large – 16 fl oz510 calories
Barley & Creamy Lentil Soup1 medium – 12 fl oz210 calories
Barley & Creamy Lentil Soup1 large – 16 fl oz280 calories
Beef & Vegetable Stew1 medium – 12 fl oz340 calories
Beef & Vegetable Stew1 large – 16 fl oz450 calories
Beef & Vegetable Stew1 small – 8 fl oz230 calories
Black Angus Steak & Cheese Sandwich1 sandwich – 315g700 calories
Black Bean Soup1 medium – 12 fl oz270 calories
BLT Sandwich1 sandwich – 191g470 calories
Blueberry Muffin1 muffin – 138g480 calories
Broccoli Cheddar Soup1 medium – 12 fl oz340 calories
Broccoli Cheddar Soup1 large – 16 fl oz450 calories
Broccoli Cheddar Soup1 small – 8 fl oz220 calories
Butternut Squash & Apple Soup1 medium – 12 fl oz200 calories
Butternut Squash & Apple Soup1 small – 8 fl oz130 calories

Butternut Squash & Apple Soup1 large – 16 fl oz270 calories
Caesar Asiago Salad1 salad – 190g180 calories
Caffe Latte1 medium – 16 fl oz140 calories
Caffe Latte1 large – 20 fl oz180 calories
Cappuccino1 medium – 16 fl oz120 calories
Cappuccino1 large – 20 fl oz160 calories
Chicken & Dumpling Soup1 large – 16 fl oz350 calories
Chicken & Dumpling Soup1 medium – 12 fl oz260 calories
Chicken & Dumpling Soup1 small – 8 fl oz170 calories
Chicken & Vegetable Stew1 medium – 12 fl oz340 calories
Chicken & Vegetable Stew1 large – 16 fl oz450 calories
Chicken & Vegetable Stew1 small – 8 fl oz220 calories
Chicken Caesar Asiago Salad1 salad – 286g280 calories
Chicken Caesar Wrap1 wrap – 277g560 calories
Chicken Cobb Salad with Avocado1 salad – 458g430 calories
Chicken Florentine Soup1 small – 8 fl oz190 calories
Chicken Gumbo Soup1 medium – 12 fl oz200 calories
Chicken Gumbo Soup1 large – 16 fl oz260 calories
Chicken Margherita Sandwich1 sandwich – 264g500 calories
Chicken Noodle Soup1 large – 16 fl oz160 calories
Chicken Noodle Soup1 medium – 12 fl oz120 calories
Chicken Noodle Soup1 small – 8 fl oz80 calories
Chipotle Black Bean Burger with Avocado1 sandwich – 324g690 calories
Chipotle Turkey & Avocado Sandwich1 sandwich – 309g700 calories
Chocolate Chip Brownie1 brownie – 113g440 calories

Chocolate Chip Cookie1 cookie – 81g370 calories
Chocolate Cranberry Almond Coconut Macaroon1 macaroon – 69g290 calories
Chocolate Croissant1 croissant – 110g470 calories
Chocolate Cupcake1 cupcake – 82g400 calories
Ciabatta Bread – Large1 slice – 102g240 calories
Ciabatta Bread – Small1 slice – 77g190 calories
Cinnamon Raisin Bagel1 bagel – 88g240 calories
Cinnamon Swirl Roll1 roll – 147g550 calories
Classic Grilled Cheese Sandwich1 sandwich – 167g520 calories
Classic Oatmeal1 large serving – 454g340 calories
Corn & Green Chili Bisque1 large – 16 fl oz360 calories
Corn & Green Chili Bisque1 medium – 12 fl oz270 calories
Corn Chowder1 small – 8 fl oz240 calories
Cream of Chicken & Wild Rice Soup1 large – 16 fl oz360 calories
Cream of Chicken & Wild Rice Soup1 medium – 12 fl oz270 calories
Cream of Chicken & Wild Rice Soup1 small – 8 fl oz180 calories
Double Chocolate Chunk Muffin1 muffin – 133g580 calories
Egg Whites, Cheddar & Avocado on Skinny Wheat Bagel1 sandwich – 207g360 calories
Eggs Whites & Cheddar on Skinny Wheat Bagel1 sandwich – 162g210 calories
English Toffee Cookie1 cookie – 74g390 calories
Everything Bagel1 bagel – 91g250 calories
Five Onion Soup1 medium – 12 fl oz210 calories
Five Onion Soup1 large – 16 fl oz270 calories
Five Onion Soup1 small – 8 fl oz140 calories
French Moroccan Tomato Lentil Soup1 large – 16 fl oz260 calories

French Moroccan Tomato Lentil Soup1 medium – 12 fl oz190 calories
French Onion Soup1 large – 16 fl oz150 calories
Fresh Fruit Smoothie with Bananas, Pineapple & Grapes1 smoothie – 16 fl oz250 calories
Fresh Watermelon8 oz – 227g70 calories
Fruit Cup1 large – 340g140 calories
Garden Side Salad1 small – 241g50 calories
Gluten Free Chocolate Chip Brownie1 brownie – 100g420 calories
Greek Vanilla Yogurt & Wild Blueberry Parfait1 parfait – 289g340 calories
Ham & Cheese Croissant1 croissant – 119g410 calories
Ham & Two Cheese Sandwich1 sandwich – 285g590 calories
Harvest Pumpkin Soup1 medium – 12 fl oz230 calories
Harvest Pumpkin Soup1 small – 8 fl oz150 calories
Harvest Pumpkin Soup1 large – 16 fl oz310 calories
Harvest Turkey Salad1 salad – 357g380 calories
Harvest Turkey Wrap1 wrap – 313g630 calories
Honey Sprouted Grain Bagel1 bagel – 98g250 calories
Hot Bar – Beef & Broccoli1 oz – 28g25 calories
Hot Bar – Broccoli Chicken Pasta Alfredo1 oz – 28g50 calories
Hot Bar – Corn Bread1 oz – 28g100 calories
Hot Bar – Mediterranean Rice1 oz – 28g35 calories
Hot Bar – Pulled BBQ Pork1 oz – 28g45 calories
Hot Bar – Roasted Mediterranean Vegetables1 oz – 28g35 calories
Hot Bar – Sesame Green Beans1 oz – 28g20 calories
Hot Breakfast Bar – Roasted Potatoes1 oz – 28g35 calories
Hot Breakfast Bar – Scrambled Eggs, Ham & Cheese1 oz – 28g40 calories

Iced Black Tea1 medium – 24 fl oz5 calories
Iced Carrot Cake1 slice – 119g430 calories
Iced Lemon Pound Cake1 slice – 128g470 calories
Iced Mocha Latte1 medium – 16 fl oz310 calories
Iced Vanilla Latte1 medium – 16 fl oz240 calories
Italian Wedding Soup1 large – 16 fl oz220 calories
Italian Wedding Soup1 medium – 12 fl oz170 calories
Jalapeno Cheddar Bagel1 bagel – 102g270 calories
Kettle Cooked Original Potato Chips1.4 oz – 39g210 calories
Lemon Orzo Chicken Soup1 medium – 12 fl oz230 calories
Lemon Orzo Chicken Soup1 large – 16 fl oz310 calories
Lemon Orzo Chicken Soup1 small – 8 fl oz150 calories
Lemon White Chocolate Cookie1 cookie – 77g360 calories
Lite Citrus Lime Vinaigrette1.5 oz – 43g110 calories
Macaroni & Cheese1 medium – 12 fl oz880 calories
Macaroni & Cheese1 large – 16 fl oz1170 calories
Macaroni & Cheese1 small – 8 fl oz590 calories
Minestrone Soup with Basil1 large – 16 fl oz240 calories
Minestrone Soup with Basil1 medium – 12 fl oz180 calories
Mini Chocolate Chip Cookies1 order – 121g560 calories
Mocha Latte1 medium – 16 fl oz310 calories
Mocha Latte1 large – 20 fl oz400 calories
Multigrain Baguette – Soup Size1 piece – 69g180 calories
Napa Chicken with Avocado Wrap1 wrap – 345g530 calories
Overnight Oats8 oz – 227g410 calories

Palmier1 dessert – 73g380 calories
Pasta e Fagioli Soup1 medium – 12 fl oz270 calories
Pasta e Fagioli Soup1 large – 16 fl oz350 calories
Peach Danish1 danish – 124g380 calories
Peach Muffin1 muffin – 150g590 calories
Pecan Roll1 roll – 175g740 calories
Plain Bagel1 bagel – 88g230 calories
Plain Croissant1 croissant – 67g280 calories
Potato Leek Soup1 medium – 12 fl oz290 calories
Potato Leek Soup1 large – 16 fl oz390 calories
Potato Leek Soup1 small – 8 fl oz190 calories
Raisin Bran Muffin1 muffin – 133g430 calories
Raspberry Cheese Croissant1 croissant – 115g360 calories
Red Beans, Italian Sausage & Rice Soup1 large – 16 fl oz410 calories
Red Beans, Italian Sausage & Rice Soup1 medium – 12 fl oz310 calories
Red Beans, Italian Sausage & Rice Soup1 small – 8 fl oz200 calories
Roasted Eggplant Soup1 large – 16 fl oz250 calories
Roasted Eggplant Soup1 small – 8 fl oz130 calories
Roasted Red Pepper & Gouda Soup1 small – 8 fl oz210 calories
Roasted Red Pepper & Gouda Soup1 medium – 12 fl oz310 calories
Roasted Tomato & Fennel Soup1 medium – 12 fl oz180 calories
Roasted Tomato, Chicken & Orzo Soup1 medium – 12 fl oz170 calories
Roasted Tomato, Chicken & Orzo Soup1 small – 8 fl oz110 calories
Rustic Baguette – Sandwich Size1 slice – 105g270 calories
Rustic Baguette – Soup Size1 slice – 82g220 calories

Sesame Seed Bagel1 bagel – 91g250 calories
Smoked Salmon Wasabi Sandwich1 sandwich – 179g370 calories
Southwest Chicken Salad1 salad – 499g340 calories
Southwest Tortilla Soup1 medium – 12 fl oz200 calories
Southwest Tortilla Soup1 large – 16 fl oz260 calories
Spinach & Cheese Croissant1 croissant – 98g320 calories
Split Pea Ham Soup1 medium – 12 fl oz270 calories
Split Pea Ham Soup1 small – 8 fl oz180 calories
Split Pea Ham Soup1 large – 16 fl oz360 calories
Strawberry Banana Yogurt Smoothie1 smoothie – 16 fl oz240 calories
Sweet Cheese Croissant1 croissant – 104g410 calories
Swiss Chard & Three Bean Soup1 medium – 12 fl oz210 calories
Thai Chicken & Lime Soup1 medium – 12 fl oz140 calories
Thai Chicken & Lime Soup1 large – 16 fl oz180 calories
Thai Chicken & Lime Soup1 small – 8 fl oz90 calories
Thai Dressing1.5 oz – 43g120 calories
Thai Peanut Chicken Salad1 salad – 386g220 calories
Thai Peanut Chicken Wrap1 wrap – 346g540 calories
Tomato Basil Bisque1 medium – 12 fl oz240 calories
Tomato Basil Bisque1 small – 8 fl oz160 calories
Tomato Basil Bisque1 large – 16 fl oz320 calories
Tuna Salad Sandwich1 sandwich – 284g480 calories
Turkey & Swiss Sandwich1 sandwich – 301g670 calories
Turkey Chili1 small – 8 fl oz220 calories
Turkey Chili1 large – 16 fl oz450 calories

Turkey Chili1 medium – 12 fl oz330 calories
Turkey Club1 sandwich – 285g600 calories
Turkey, Kale & Wild Rice Soup1 large – 16 fl oz420 calories
Turkey, Kale & Wild Rice Soup1 small – 8 fl oz210 calories
Turkey, Kale & Wild Rice Soup1 medium – 12 fl oz310 calories
Tuscan White Bean Soup1 medium – 12 fl oz230 calories
Tuscan White Bean Soup1 large – 16 fl oz310 calories
Two Tomato Caprese Sandwich1 sandwich – 234g500 calories
Vanilla Cupcake1 cupcake – 82g410 calories
Vanilla Latte with Sugar Free Syrup1 medium – 16 fl oz140 calories
Vegetable Beef & Barley Soup1 large – 16 fl oz210 calories
Vegetable Beef & Barley Soup1 medium – 12 fl oz160 calories
Vegetable Beef & Barley Soup1 small – 8 fl oz110 calories
Vegetarian Chili1 medium – 12 fl oz260 calories
Vegetarian Chili1 small – 8 fl oz170 calories
Vegetarian Chili1 large – 16 fl oz340 calories
Vegetarian Deluxe Salad1 salad – 432g260 calories
Vegetarian Minestrone Soup1 large – 16 fl oz160 calories
Veggie & Hummus Wrap1 wrap – 337g540 calories
Warm Chicken Avocado Sandwich1 sandwich – 313g600 calories
Whole Wheat Skinny Bagel1 bagel – 45g90 calories
Wild Mushroom Bisque1 medium – 12 fl oz190 calories
Wild Mushroom Bisque1 large – 16 fl oz250 calories
Wild Mushroom Bisque1 small – 8 fl oz130 calories

Au Bon Pain Menu

About Au Bon Pain

Headquartered in Boston, Au Bon Pain is an American fast-casual restaurant, bakery, and café chain with over 250 outlets in the United States, India, and Thailand. Panera Bread, which is owned by JAB Holding Company, owns the company while Germany’s Reimann family owns JAB.

Baked products such as bread, pastries, croissants, bagels, tea, coffee, and espresso drinks, breakfast foods such as egg sandwiches, and lunch items such as soup, salads, and sandwiches, are served at Au Bon Pain. The agency also provides catering facilities.

Boston, Cleveland, New York City, Pittsburgh, Philadelphia, and Washington, D.C. are several of its locations. The locations are either owned or franchised by the company. Most of the United States’ stand-alone stores are company-owned, while Macy’s and Wal-Mart’s international locations and locations are usually franchised.

Au Bon Pain. Simply put, it means “from good bread.” The basis of a good meal is good bread. It is the secret to a sandwich made by hand, the essence of a sweet pastry, and the perfect way to transform a meal into a soup or salad. As the cornerstone of our marketplace, we pride ourselves on being a gourmet convenience where you live and work that provides healthy bread. It’s your preference. We’re not here to tell you what’s right for you to eat. Food should always taste good, regardless of whether that option is indulgent or nutritious, from tasty meals to satisfying snacks or wholesome treats, since life is about balance. Nourishing, yummy, balanced. From Good Bread: Au Bon Pain.

Au Bon Pain is dedicated to making quality items that you can find in your kitchen using simple ingredients. Flour, salt, and sugar are all ingredients. Part of our history is this dedication to using the finest ingredients. We began using time-tested traditions to make bread, pastries, and croissants while remaining committed to great flavors and recipes. This dedication extends to starting our day before the sun comes up, baking our products fresh every day to provide our customers with the best tasting food. It’s our time we take, not yours. It is just that easy with good bread.

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