Bruegger’s Bagels Menu and Calories

Here, you will find Bruegger’s Bagels menu and their calories. We understand that not everybody is just after the price of fast food menu. Some actually want to have a fair idea of the calories the food they want to buy contain. In this article, the focus is on Bruegger’s Bagels menu and calories.

Find below the list of Bruegger’s menu and calories:

ItemServing SizeCalories
12 Grain Bagel1 bagel – 115g300 calories
Almond Flavored Syrup1 fl oz – 28g90 calories
Almonds1 serving – 4.5g25 calories
American Cheese Topping1 serving – 21g20 calories
Asiago Cheese Topping1 serving – 20g15 calories
Asiago Parmesan Bagel1 bagel – 123g310 calories
Bacon1 serving – 14g70 calories
Bacon Scallion Cream Cheese2 tbsp – 43g140 calories
Bacon, Egg, Lettuce, and Tomato on Ciabatta1 sandwich – 335g760 calories
BLT Bagel Sandwich1 sandwich – 216g530 calories
BLT on Wheat Bagel Sandwich1 sandwich – 216g610 calories
Blue Apple Salad1 salad – 279g360 calories
Blue Cheese Topping1 serving – 28g100 calories
Blueberry Bagel1 bagel – 115g310 calories
Brewed Iced Tea1 small – 12 fl oz0 calories
Bruegger Bites3 bites – 43g120 calories
Butter1 serving – 14g100 calories
Cafe au Lait1 small – 12 fl oz150 calories
Cafe au Lait1 medium – 16 fl oz200 calories
Cafe au Lait1 large – 20 fl oz249 calories
Cafe Latte1 small – 12 fl oz170 calories
Cafe Latte1 medium – 16 fl oz226 calories
Cafe Latte1 large – 20 fl oz283 calories
Cafe Mocha1 small – 12 fl oz210 calories
Cafe Mocha1 large – 20 fl oz349 calories

Cafe Mocha1 medium – 16 fl oz279 calories
Capers1 serving – 3g0 calories
Cappuccino1 large – 20 fl oz216 calories
Cappuccino1 medium – 16 fl oz173 calories
Cappuccino1 small – 12 fl oz130 calories
Caramel Flavored Syrup1 fl oz – 28g100 calories
Chai Tea1 small – 12 fl oz240 calories
Cheddar Cheese Topping1 serving – 19g70 calories
Cheese and Tomato Melt on Rye Bread1 sandwich – 273g690 calories
Chicken Breast1 serving – 113g140 calories
Chicken Breast Bagel Sandwich1 sandwich – 321g550 calories
Chicken Breast Wheat Bagel Sandwich1 sandwich – 406g650 calories
Chicken Caesar Salad1 salad – 220g200 calories
Chipotle Sauce1 serving – 14g100 calories
Chocolate Syrup1 fl oz – 28g70 calories
Ciabatta Roll1 roll – 118g320 calories
Cinnamon Raisin Bagel1 bagel – 115g310 calories
Cinnamon Sugar Bagel1 bagel – 116g320 calories
Classic Wrap with Bacon1 sandwich – 261g760 calories
Classic Wrap with Ham1 sandwich – 268g590 calories
Classic Wrap with Sausage1 sandwich – 261g710 calories
Classic Wrap with Turkey Sausage1 sandwich – 260g620 calories
Cranberry Orange Bagel1 bagel – 115g310 calories
Croutons1 serving – 14g70 calories
Cucumber Dill Cream Cheese2 tbsp – 43g140 calories

Cucumbers1 serving – 21g5 calories
Decaf Hot Tea8 fl oz – 227g0 calories
Dijon Mustard1 serving – 14g0 calories
Dried Cranberries1 serving – 21g60 calories
Egg and Bacon Classic Wrap1 sandwich – 260g700 calories
Egg and Ham Classic Wrap1 sandwich – 267g530 calories
Egg and Sausage Classic Wrap1 sandwich – 261g640 calories
Egg and Turkey Sausage Classic Wrap1 sandwich – 259g560 calories
Egg Salad1 serving – 71g150 calories
Egg Salad Bagel Sandwich1 sandwich – 246g540 calories
Egg Salad Sandwich on Wheat Bread1 sandwich – 352g700 calories
Egg White Patty1 order – 57g40 calories
Egg, Cheese, and Ham Breakfast Bagel1 sandwich – 240g500 calories
Egg, Cheese, and Sausage Breakfast Bagel1 sandwich – 223g610 calories
Egg, Cheese, and Turkey Sausage Breakfast Bagel1 sandwich – 232g530 calories
Espresso2 fl oz – 60g5 calories
Everything Bagel1 bagel – 117g310 calories
Everything Whole Wheat Bagel1 bagel – 117g280 calories
Flavored Coffee1 medium – 16 fl oz5 calories
Flavored Coffee1 large – 20 fl oz6 calories
Flavored Coffee1 small – 12 fl oz4 calories
French Toast Bagel1 bagel – 130g370 calories
Fresh Cracked Egg1 egg – 57g80 calories
Garden Veggie Bagel Sandwich1 sandwich – 349g360 calories
Garden Veggie Bagel Sandwich with Hummus1 sandwich – 349g480 calories

Garden Veggie Cream Cheese2 tbsp – 43g130 calories
Garden Veggie Wheat Bread Sandwich1 sandwich – 385g370 calories
Garden Veggie Wheat Bread Sandwich with Hummus1 sandwich – 441g490 calories
Garlic Bagel1 bagel – 115g300 calories
Grape Jelly1 serving – 20g50 calories
Green Peppers1 serving – 28g6 calories
Ham1 serving – 50g45 calories
Ham Bagel Sandwich1 sandwich – 257g410 calories
Ham Sandwich on Wheat Bread1 sandwich – 377g470 calories
Harvest Turkey Sandwich on Ciabatta1 sandwich – 348g700 calories
Hazelnut Flavored Syrup1 fl oz – 28g90 calories
Herbal Hot Tea8 fl oz – 227g0 calories
Honey1 serving – 21g64 calories
Honey Grain Bagel1 bagel – 115g310 calories
Honey Mustard1 serving – 14g45 calories
Honey Walnut Cream Cheese2 tbsp – 43g150 calories
Horseradish Mayo1 serving – 30g140 calories
Hot Chocolate8 fl oz – 227g140 calories
House Blend Coffee1 medium – 16 fl oz5 calories
House Blend Coffee1 small – 12 fl oz4 calories
House Blend Coffee1 large – 20 fl oz6 calories
House Decaf Coffee1 small – 12 fl oz4 calories
House Decaf Coffee1 large – 20 fl oz6 calories
House Decaf Coffee1 medium – 16 fl oz5 calories
Hummus1 serving – 57g120 calories

Iced Coffee1 small – 12 fl oz4 calories
Iced Coffee1 medium – 16 fl oz5 calories
Iced Coffee1 large – 20 fl oz6 calories
Jalapeno Cheddar Bagel1 bagel – 155g440 calories
Jalapeno Cream Cheese2 tbsp – 43g140 calories
Jalapenos1 serving – 30g5 calories
Light Garden Veggie Cream Cheese2 tbsp – 43g90 calories
Light Herb Garlic Cream Cheese2 tbsp – 43g100 calories
Light Plain Cream Cheese2 tbsp – 43g100 calories
Liquid Egg White1 order – 58g30 calories
Maple Cream Cheese2 tbsp – 43g140 calories
Mayo1 serving – 14g100 calories
Mixed Greens Salad Base1 salad – 113g20 calories
Muenster Cheese Topping1 serving – 28g100 calories
New England Clam Chowder8 fl oz – 227g250 calories
Olive Pimento Cream Cheese2 tbsp – 43g140 calories
Onion and Chive Cream Cheese2 tbsp – 43g140 calories
Onion Bagel1 bagel – 115g300 calories
Oregon Chai Tea1 small – 12 fl oz117 calories
Pastrami1 serving – 28g25 calories
Pastrami and Swiss Melt on Rye Bread1 sandwich – 290g530 calories
Pastrami Bagel Sandwich1 sandwich – 266g410 calories
Pastrami, Egg, and Swiss Pumpernickel Bagel Sandwich1 sandwich – 224g490 calories
Peanut Butter1 serving – 43g250 calories
Pickled Red Onions1 serving – 28g40 calories

Pickles1 serving – 28g0 calories
Plain Bagel1 bagel – 115g300 calories
Plain Cream Cheese2 tbsp – 43g130 calories
Poppy Bagel1 bagel – 116g310 calories
Pretzel Bagel1 bagel – 118g300 calories
Provolone Cheese Topping1 serving – 14g50 calories
Pumpernickel Bagel1 bagel – 115g300 calories
Pumpkin Bagel1 bagel – 115g290 calories
Pumpkin Cream Cheese2 tbsp – 43g120 calories
Red Onions1 serving – 3g0 calories
Regular Hot Tea8 fl oz – 227g0 calories
Rosemary Olive Oil Bagel1 bagel – 115g330 calories
Salmon1 serving – 50g80 calories
Salt Bagel1 bagel – 118g300 calories
Sausage1 serving – 43g160 calories
Sesame Bagel1 bagel – 116g310 calories
Sesame Seeds1 serving – 7g40 calories
Sesame Whole Wheat Bagel1 bagel – 120g300 calories
Skinny Zesty Egg White Bagel Sandwich1 sandwich – 199g410 calories
Smoked Salmon Bagel Sandwich1 sandwich – 238g460 calories
Smoked Salmon Cream Cheese2 tbsp – 43g150 calories
Sourdough Bagel1 bagel – 115g290 calories
Sprouts1 serving – 3g1 calories
Sriracha Egg and Sausage Bagel Sandwich1 sandwich – 304g650 calories
Sriracha Egg and Sausage Bagel Sandwich1 sandwich – 305g680 calories

Strawberry Cream Cheese2 tbsp – 43g140 calories
Strawberry Jelly1 serving – 20g50 calories
Sundried Tomato Mayo1 serving – 21g140 calories
Sundried Tomato Spread1 serving – 16g79 calories
Swiss Cheese Topping1 serving – 14g50 calories
Tarragon Chicken Salad1 serving – 71g230 calories
Tarragon Chicken Salad on Wheatberry Bread1 sandwich – 288g530 calories
Tomato Feta Bisque8 fl oz – 227g90 calories
Tomatoes1 serving – 5g0 calories
Tuna Salad1 serving – 71g230 calories
Tuna Salad Bagel1 sandwich – 250g550 calories
Tuna Salad on Wheat Bread1 sandwich – 335g650 calories
Turkey1 serving – 50g45 calories
Turkey Bagel Sandwich1 sandwich – 261g430 calories
Turkey Sandwich on Wheat Bread1 sandwich – 382g490 calories
Turkey Sausage1 serving – 42g80 calories
Vanilla Flavored Syrup1 fl oz – 28g100 calories
Vegetable Soup8 fl oz – 227g90 calories
Western Bagel Sandwich1 sandwich – 262g670 calories
Wheat Bread1 serving – 54g150 calories
White Wrap1 wrap – 67g180 calories
Whole Egg Patty1 order – 57g110 calories
Whole Wheat Bagel1 bagel – 115g270 calories

Bruegger’s Bagels menu

About Bruegger’s Bagels

Bruegger’s Enterprises, Inc. is a restaurant operator and a subsidiary of JAB Holding Company, which is headquartered in Luxembourg. It and its wholly-owned subsidiary Threecaf Brands Canada, Inc. are Bruegger’s bakery-cafés, and Michel’s Baguette franchisors and operators.

Every year, they manufacture around 70 million bagels and they hold the Guinness World Record for making the largest bagel in the world. Food such as breads, soups, sandwiches, coffee and specialty drinks are also supplied by the company. In 26 U.S. states, the District of Columbia, and Canada, Bruegger’s runs about 300 restaurants.

“In what industry analysts dubbed the “bagel wars,” a reference to the intense rivalry between national chains that sought to take advantage of the immense popularity of bagels during the mid-1990s, Bruegger’s played a leading role. The owners of Bruegger, Nordahl Brue and Michael Dressell, were the first operators to market a national chain of bagel shops, and a wave of enthusiasm fuelled their early success.

As a host of national bagel chains staked their future on rapid growth, seeking to gain national domination in what became a more than $2 billion-in-sales industry, ‘Bagel fever’ led to the bagel wars. Bruegger’s was the first business that could assert national supremacy, but the company’s founders adopted a cautious and methodical approach to growth until it grew into an industry giant.

The retail bagel segment started to display enormous growth as the Bruegger franchising program made its debut. In the United States, bagel sales grew 240 percent between 1994 and 1996, transforming into a $2.3 billion industry. For Bruegger, the growth boom attracted a crowd of entrepreneurs more than eager to sign on to the franchising scheme of the business. Bruegger’s expanded into a 155-unit chain of stores in 16 states within 18 months of franchising the concept. System wide, in 1994, the company produced $81 million in revenue, ranking as the nation’s largest bagel chain. The second largest competitor in the industry, Manhattan Bagel Inc., based in New Jersey, trailed far behind, earning $15 million in 1994 revenue.

One key to the success of Bruegger’s is that its bagels are freshly made in the shops. They are boiled in a kettle first and then baked to give them a tougher and softer shell inside. Bruegger’s is still doing its analysis, trying to pick places on the side of the street where people are heading to work.

Groupe Le Duff of France confirmed the buyout of Bruegger’s on March 17, 2011. With its La Madeleine brand, which has 60 units domestically, Le Duff already has a U.S. presence. Le Duff plans to “Francify” some places for Bruegger’s and to merge other units with outlets for Brioche Dorée. The first European Bruegger’s was opened in 2013 in Rennes (Paris and Toulouse in 2015).

James J. Greco revealed in December 2011 that he would step down at the end of the year as CEO to explore other opportunities.

It was revealed on August 24, 2017 that Le Duff America, the owner of Bruegger’s, announced that Caribou and JAB Holdings, its privately owned owner, had agreed to purchase the bagel chain. There was no disclosure of the terms of the agreement, which closed at the end of September. Bruegger’s closed 30 stores in December 2017, mainly in eastern markets.

Bruegger’s made the world’s largest bagel on August 27, 2004, which still holds the Guinness World Record.

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