Denny’s Breakfast Menu and Nutrition Information

Below are Denny’s breakfast menu that you may likely find in some of the chain’s locations. Also included in this article is the nutrition information about the breakfast menu.

Moons over My Hammy: This features ham and scrambled egg sandwich with Swiss and American cheeses on grilled sourdough. It is served with hash browns.

Calories780
Calories from Fat430
Total Fat48
Saturated Fat18
Trans Fat1
Cholesterol560
Sodium2200
Total Carbonhydrates42
Fibre1
Sugar3
Protein43

Denny's Breakfast Menu

The Grand Slamwich: This features scrambled eggs, sausage, bacon, ham and American cheese on potato bread grilled with a maple spice spread. It is served with hash browns.

Calories1150
Calories from Fat660
Total Fat74
Saturated Fat26
Trans Fat1
Cholesterol595
Sodium2960
Total Carbonhydrates72
Fibre2
Sugar9
Protein51

Country-Fried Steak & Eggs: This contains a chopped beef steak smothered in country gravy. It is served with 2 eggs, hash brown and choice of bread.

Calories830
Calories from Fat450
Total Fat51
Saturated Fat15
Trans Fat1
Cholesterol395
Sodium1720
Total Carbohydrates54
Fibre1
Sugar5
Protein35

T-Bone Steak & Eggs: This is a 13 oz. seasoned T-Bone steak served with 2 eggs, hash browns and choice of bread. It is Gluten Free when you choose the Gluten Free English Muffin.

Calories1000
Calories from Fat540
Total Fat61
Saturated Fat20
Trans Fat0
Cholesterol590
Sodium2220
Total Carbonhydrates32
Fibre0
Sugar2
Protein68

Santa Fe Sizzlin’ Skillet: Santa Fe Sizzlin’ Skillet features chorizo sausage, fire-roasted bell peppers & onions, mushrooms and seasoned red-skinned potatoes with Cheddar and eggs toppings.

Calories910
Calories from Fat620
Total Fat69
Saturated Fat22
Trans Fat0
Cholesterol420
Sodium1900
Total Carbohydrates35
Fibre4
Sugar3
Protein38

Read Also: Denny’s Near Me – Menu and Calories

Possibly the additional information below will be useful for you in choosing the right Denny’s breakfast menu per time.

Denny’s breakfast menu with the highest calories is The Grand Slamwich which has 1150 calories. The Grand Slamwich also has the highest cholesterol and sodium of 595mg and 2960mg  respectively.

On the other hand, Moons over My Hammy has lowest calories of 780 while Country-Fried Steak & Eggs has lowest cholesterol of 395mg. Country-Fried Steak & Eggs also has lowest amount of sodium which stands at 1720mg.

In term of protein, T-Bone Steak & Eggs is the richest in protein. It contains 68g of protein.

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