Denny’s Breakfast Menu and Nutrition Information

Below are Denny’s breakfast menu that you may likely find in some of the chain’s locations. Also included in this article is the nutrition information about the breakfast menu.

Moons over My Hammy: This features ham and scrambled egg sandwich with Swiss and American cheeses on grilled sourdough. It is served with hash browns.

Calories 780
Calories from Fat 430
Total Fat 48
Saturated Fat 18
Trans Fat 1
Cholesterol 560
Sodium 2200
Total Carbonhydrates 42
Fibre 1
Sugar 3
Protein 43

Denny's Breakfast Menu

The Grand Slamwich: This features scrambled eggs, sausage, bacon, ham and American cheese on potato bread grilled with a maple spice spread. It is served with hash browns.

Calories 1150
Calories from Fat 660
Total Fat 74
Saturated Fat 26
Trans Fat 1
Cholesterol 595
Sodium 2960
Total Carbonhydrates 72
Fibre 2
Sugar 9
Protein 51

Country-Fried Steak & Eggs: This contains a chopped beef steak smothered in country gravy. It is served with 2 eggs, hash brown and choice of bread.

Calories 830
Calories from Fat 450
Total Fat 51
Saturated Fat 15
Trans Fat 1
Cholesterol 395
Sodium 1720
Total Carbohydrates 54
Fibre 1
Sugar 5
Protein 35

T-Bone Steak & Eggs: This is a 13 oz. seasoned T-Bone steak served with 2 eggs, hash browns and choice of bread. It is Gluten Free when you choose the Gluten Free English Muffin.

Calories 1000
Calories from Fat 540
Total Fat 61
Saturated Fat 20
Trans Fat 0
Cholesterol 590
Sodium 2220
Total Carbonhydrates 32
Fibre 0
Sugar 2
Protein 68

Santa Fe Sizzlin’ Skillet: Santa Fe Sizzlin’ Skillet features chorizo sausage, fire-roasted bell peppers & onions, mushrooms and seasoned red-skinned potatoes with Cheddar and eggs toppings.

Calories 910
Calories from Fat 620
Total Fat 69
Saturated Fat 22
Trans Fat 0
Cholesterol 420
Sodium 1900
Total Carbohydrates 35
Fibre 4
Sugar 3
Protein 38

Read Also: Denny’s Near Me – Menu and Calories

Possibly the additional information below will be useful for you in choosing the right Denny’s breakfast menu per time.

Denny’s breakfast menu with the highest calories is The Grand Slamwich which has 1150 calories. The Grand Slamwich also has the highest cholesterol and sodium of 595mg and 2960mg  respectively.

On the other hand, Moons over My Hammy has lowest calories of 780 while Country-Fried Steak & Eggs has lowest cholesterol of 395mg. Country-Fried Steak & Eggs also has lowest amount of sodium which stands at 1720mg.

In term of protein, T-Bone Steak & Eggs is the richest in protein. It contains 68g of protein.

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