Popeyes Chicken Sandwich Nutrition Facts

A lot of people eat Popeyes Chicken Sandwich. But it is likely that some are not aware of other menu items in the chicken categories. In this article, you will get to know about different Popeyes Chicken Sandwiches and other chicken related menu items. Much more is the nutrition facts of the menu.

Find below the Popeyes Chicken Sandwich and other chicken menu and their nutrition facts. You need to pay attention to the serving size as this has a vital role to play in the nutrition facts of each menu. For instance, if the serving size is one piece, you will definitely consume more calories of the menu item if you decide to consume 2 serving.

Popeyes Bonafide Mild Chicken Breast (1 Breast – 157g)

Calories 440 Sodium 1330mg
Total Fat 27g Total Carbohydrate 16g
Saturated Fat 11g Dietary Fiber 2g
Trans Fat 1g Sugars 0g
Cholesterol 110mg Protein 35g

Popeyes Bonafide Spicy Chicken Breast (1 Breast – 157g)

Calories 420 Sodium 830mg
Total Fat 27g Total Carbohydrate 13g
Saturated Fat 9g Dietary Fiber 3g
Trans Fat 1g Sugars 0g
Cholesterol 110mg Protein 33g

Popeyes Bonafide Spicy Chicken Wing (1 Wing – 63g)

Calories 210 Sodium 410mg
Total Fat 14g Total Carbohydrate 8g
Saturated Fat 6g Dietary Fiber 1g
Trans Fat 0g Sugars 0g
Cholesterol 55mg Protein 13g

Popeyes Bonafide Spicy Chicken Thigh (1 Thigh – 80g)

Calories 260 Sodium 460mg
Total Fat 18g Total Carbohydrate 8g
Saturated Fat 6g Dietary Fiber 1g
Trans Fat 0g Sugars 0g
Cholesterol 70mg Protein 14g

Popeyes Bonafide Spicy Chicken Leg (1 Leg – 67g)

Calories 170 Sodium 360mg
Total Fat 10g Total Carbohydrate 5g
Saturated Fat 4g Dietary Fiber 1g
Trans Fat 0g Sugars 0g
Cholesterol 65mg Protein 13g

Popeyes Chicken Biscuit (1 Order – 148g)

Calories 490 Sodium 1275mg
Total Fat 26g Total Carbohydrate 47g
Saturated Fat 14g Dietary Fiber 1g
Trans Fat 0.5g Sugars 2g
Cholesterol 28mg Protein 17g

Popeyes Mild Skinless Chicken Thigh (1 Thigh)

Calories 80 Sodium 230mg
Total Fat 4g Total Carbohydrate 0g
Saturated Fat 1g Dietary Fiber 0g
Trans Fat 0g Sugars 0g
Cholesterol 98mg Protein 11g

Popeyes Mild Skinless Chicken Breast (1 Breast)

Calories 120 Sodium 540mg
Total Fat 2g Total Carbohydrate 0g
Saturated Fat 1g Dietary Fiber 0g
Trans Fat 0g Sugars 0g
Cholesterol 120mg Protein 24g

Popeyes Spicy Skinless Chicken Leg (1 Leg)

Calories 50 Sodium 135mg
Total Fat 1.5g Total Carbohydrate 0g
Saturated Fat 0.5g Dietary Fiber 0g
Trans Fat 0g Sugars 0g
Cholesterol 60mg Protein 9g

Popeyes Spicy Skinless Chicken Thigh (1 Thigh)

Calories 80 Sodium 170mg
Total Fat 3g Total Carbohydrate 2g
Saturated Fat 1g Dietary Fiber 0g
Trans Fat 0g Sugars 0g
Cholesterol 98mg Protein 12g

Popeyes Spicy Skinless Chicken Breast (1 Breast)

Calories 120 Sodium 380mg
Total Fat 2g Total Carbohydrate 0.5g
Saturated Fat 1g Dietary Fiber 0.5g
Trans Fat 0g Sugars 0g
Cholesterol 112mg Protein 25g

Popeyes Spicy Skinless Chicken Strips (2 Pcs)

Calories 150 Sodium 820mg
Total Fat 4g Total Carbohydrate 5g
Saturated Fat 1.5g Dietary Fiber 0g
Trans Fat 0g Sugars 0g
Cholesterol 55mg Protein 23g

Popeyes Chicken Sausage Jambalaya (1 Order – 151g)

Calories 220 Sodium 760mg
Total Fat 11g Total Carbohydrate 20g
Saturated Fat 3g Dietary Fiber 1g
Trans Fat 0g Sugars 0g
Cholesterol 32mg Protein 10g

Popeyes Mild Chicken Tenders (3Pcs – 126g)

Calories 340 Sodium 1350mg
Total Fat 14g Total Carbohydrate 26g
Saturated Fat 6g Dietary Fiber 1g
Trans Fat 1g Sugars 0g
Cholesterol 70mg Protein 27g

Popeyes Spicy Chicken Po Boy Sandwich (1 Sandwich)

Calories 600 Sodium 1770mg
Total Fat 33g Total Carbohydrate 55g
Saturated Fat 8g Dietary Fiber 2g
Trans Fat 1g Sugars 3g
Cholesterol 55mg Protein 25g

Popeyes Mild Skinless Chicken Leg (1 leg)

Calories 50 Sodium 190mg
Total Fat 2g Total Carbohydrate 0g
Saturated Fat 0.5g Dietary Fiber 0g
Trans Fat 0g Sugars 0g
Cholesterol 85mg Protein 9g

Popeyes Chicken Po Boy Sandwich (1 Sandwich – 635g)

Calories 660 Sodium 2120mg
Total Fat 34g Total Carbohydrate 61g
Saturated Fat 9g Dietary Fiber 3g
Trans Fat 1g Sugars 3g
Cholesterol 75mg Protein 31g

Spicy Chicken Tenders (3 Pcs – 126g)

Calories 310 Sodium 1240mg
Total Fat 15g Total Carbohydrate 16g
Saturated Fat 6g Dietary Fiber 2g
Trans Fat 1g Sugars 0g
Cholesterol 80mg Protein 28g

Popeyes Chicken Etouffee (1 regular)

Calories 160 Sodium 870mg
Total Fat 10g Total Carbohydrate 6g
Saturated Fat 3g Dietary Fiber 2g
Trans Fat 0g Sugars 1g
Cholesterol 20mg Protein 12g

Popeyes Bonafide Mild Chicken Leg (1 leg – 67g)

Calories 160 Sodium 460mg
Total Fat 9g Total Carbohydrate 5g
Saturated Fat 4g Dietary Fiber 1g
Trans Fat 0g Sugars 0g
Cholesterol 40mg Protein 14g

Popeyes Mild Skinless Chicken Wing (1 wing)

Calories 40 Sodium 400mg
Total Fat 1.5g Total Carbohydrate 0.5g
Saturated Fat 0.5g Dietary Fiber 0.5g
Trans Fat 0g Sugars 0g
Cholesterol 58mg Protein 7g

Bonafide Mild Chicken Thigh (1 thigh)

Calories 280 Sodium 640mg
Total Fat 21g Total Carbohydrate 7g
Saturated Fat 8g Dietary Fiber 1g
Trans Fat 0g Sugars 0g
Cholesterol 50mg Protein 14g

Popeyes Blackened Chicken Tenders (3 Pcs)

Calories 170 Sodium 550mg
Total Fat 2g Total Carbohydrate 2g
Saturated Fat 0g Dietary Fiber 0g
Trans Fat 0g Sugars 0g
Cholesterol 25mg Protein 26g

Popeyes Smothered Chicken (1 Order)

Calories 210 Sodium 743mg
Total Fat 8g Total Carbohydrate 24g
Saturated Fat 2g Dietary Fiber 1g
Trans Fat 0g Sugars 0g
Cholesterol 23mg Protein 10g

Popeyes Bonafide Mild Chicken Wing (1 wing)

Calories 210 Sodium 610mg
Total Fat 14g Total Carbohydrate 8g
Saturated Fat 4g Dietary Fiber 1g
Trans Fat 0g Sugars 0g
Cholesterol 60mg Protein 13g

Popeyes Handcrafted Nuggets (4 Pcs)

Calories 150 Sodium 230mg
Total Fat 9g Total Carbohydrate 10g
Saturated Fat 4g Dietary Fiber 1g
Trans Fat 0.5g Sugars 0g
Cholesterol 25mg Protein 7g

Blackened Chicken Po Boy Sandwich (1 Sandwich)

Calories 580 Sodium 1730mg
Total Fat 32g Total Carbohydrate 39g
Saturated Fat 6g Dietary Fiber 3g
Trans Fat 1g Sugars 3g
Cholesterol 95mg Protein 39g

Popeyes Loaded Chicken Wrap (1 Order)

Calories 310 Sodium 890mg
Total Fat 13g Total Carbohydrate 33g
Saturated Fat 6g Dietary Fiber 3g
Trans Fat 0g Sugars 0g
Cholesterol 30mg Protein 14g

Naked BBQ Chicken Po Boy (1 Sandwich)

Calories 340 Sodium 1030mg
Total Fat 7g Total Carbohydrate 49g
Saturated Fat 1.5g Dietary Fiber 2g
Trans Fat 0g Sugars 11g
Cholesterol 50mg Protein 24g

Popeyes Chicken Livers (10 Pcs)

Calories 1190 Sodium 2070mg
Total Fat 80g Total Carbohydrate 65g
Saturated Fat 34g Dietary Fiber 6g
Trans Fat 5g Sugars 3g
Cholesterol 765mg Protein 54g

Read Also: Popeyes Family Meals and Other Promos

Popeyes Naked Chicken Tenders (3 Pcs)

Calories 170 Sodium 550mg
Total Fat 2g Total Carbohydrate 2g
Saturated Fat 0g Dietary Fiber 0g
Trans Fat 0g Sugars 0g
Cholesterol 25mg Protein 26g

Popeyes Chicken Wrap (1 Wrap)

Calories 200 Sodium 580mg
Total Fat 6g Total Carbohydrate 22g
Saturated Fat 4g Dietary Fiber 1g
Trans Fat 0g Sugars 0g
Cholesterol 25mg Protein 12g

From the tables above, you must have seen clearly that even though two menu items may look the same, their nutrition facts may not necessarily be the same. That is why it is important that you don’t just make price the only factor to consider when you want to place order for a particular item.

Visit our blog page for more food deals and latest food news.