Popeyes Chicken Sandwich Nutrition Facts

A lot of people eat Popeyes Chicken Sandwich. But it is likely that some are not aware of other menu items in the chicken categories. In this article, you will get to know about different Popeyes Chicken Sandwiches and other chicken related menu items. Much more is the nutrition facts of the menu.

Find below the Popeyes Chicken Sandwich and other chicken menu and their nutrition facts. You need to pay attention to the serving size as this has a vital role to play in the nutrition facts of each menu. For instance, if the serving size is one piece, you will definitely consume more calories of the menu item if you decide to consume 2 serving.

Popeyes Bonafide Mild Chicken Breast (1 Breast – 157g)

Calories440Sodium1330mg
Total Fat27gTotal Carbohydrate16g
Saturated Fat11gDietary Fiber2g
Trans Fat1gSugars0g
Cholesterol110mgProtein35g

Popeyes Bonafide Spicy Chicken Breast (1 Breast – 157g)

Calories420Sodium830mg
Total Fat27gTotal Carbohydrate13g
Saturated Fat9gDietary Fiber3g
Trans Fat1gSugars0g
Cholesterol110mgProtein33g

Popeyes Bonafide Spicy Chicken Wing (1 Wing – 63g)

Calories210Sodium410mg
Total Fat14gTotal Carbohydrate8g
Saturated Fat6gDietary Fiber1g
Trans Fat0gSugars0g
Cholesterol55mgProtein13g

Popeyes Bonafide Spicy Chicken Thigh (1 Thigh – 80g)

Calories260Sodium460mg
Total Fat18gTotal Carbohydrate8g
Saturated Fat6gDietary Fiber1g
Trans Fat0gSugars0g
Cholesterol70mgProtein14g

Popeyes Bonafide Spicy Chicken Leg (1 Leg – 67g)

Calories170Sodium360mg
Total Fat10gTotal Carbohydrate5g
Saturated Fat4gDietary Fiber1g
Trans Fat0gSugars0g
Cholesterol65mgProtein13g

Popeyes Chicken Biscuit (1 Order – 148g)

Calories490Sodium1275mg
Total Fat26gTotal Carbohydrate47g
Saturated Fat14gDietary Fiber1g
Trans Fat0.5gSugars2g
Cholesterol28mgProtein17g

Popeyes Mild Skinless Chicken Thigh (1 Thigh)

Calories80Sodium230mg
Total Fat4gTotal Carbohydrate0g
Saturated Fat1gDietary Fiber0g
Trans Fat0gSugars0g
Cholesterol98mgProtein11g

Popeyes Mild Skinless Chicken Breast (1 Breast)

Calories120Sodium540mg
Total Fat2gTotal Carbohydrate0g
Saturated Fat1gDietary Fiber0g
Trans Fat0gSugars0g
Cholesterol120mgProtein24g

Popeyes Spicy Skinless Chicken Leg (1 Leg)

Calories50Sodium135mg
Total Fat1.5gTotal Carbohydrate0g
Saturated Fat0.5gDietary Fiber0g
Trans Fat0gSugars0g
Cholesterol60mgProtein9g

Popeyes Spicy Skinless Chicken Thigh (1 Thigh)

Calories80Sodium170mg
Total Fat3gTotal Carbohydrate2g
Saturated Fat1gDietary Fiber0g
Trans Fat0gSugars0g
Cholesterol98mgProtein12g

Popeyes Spicy Skinless Chicken Breast (1 Breast)

Calories120Sodium380mg
Total Fat2gTotal Carbohydrate0.5g
Saturated Fat1gDietary Fiber0.5g
Trans Fat0gSugars0g
Cholesterol112mgProtein25g

Popeyes Spicy Skinless Chicken Strips (2 Pcs)

Calories150Sodium820mg
Total Fat4gTotal Carbohydrate5g
Saturated Fat1.5gDietary Fiber0g
Trans Fat0gSugars0g
Cholesterol55mgProtein23g

Popeyes Chicken Sausage Jambalaya (1 Order – 151g)

Calories220Sodium760mg
Total Fat11gTotal Carbohydrate20g
Saturated Fat3gDietary Fiber1g
Trans Fat0gSugars0g
Cholesterol32mgProtein10g

Popeyes Mild Chicken Tenders (3Pcs – 126g)

Calories340Sodium1350mg
Total Fat14gTotal Carbohydrate26g
Saturated Fat6gDietary Fiber1g
Trans Fat1gSugars0g
Cholesterol70mgProtein27g

Popeyes Spicy Chicken Po Boy Sandwich (1 Sandwich)

Calories600Sodium1770mg
Total Fat33gTotal Carbohydrate55g
Saturated Fat8gDietary Fiber2g
Trans Fat1gSugars3g
Cholesterol55mgProtein25g

Popeyes Mild Skinless Chicken Leg (1 leg)

Calories50Sodium190mg
Total Fat2gTotal Carbohydrate0g
Saturated Fat0.5gDietary Fiber0g
Trans Fat0gSugars0g
Cholesterol85mgProtein9g

Popeyes Chicken Po Boy Sandwich (1 Sandwich – 635g)

Calories660Sodium2120mg
Total Fat34gTotal Carbohydrate61g
Saturated Fat9gDietary Fiber3g
Trans Fat1gSugars3g
Cholesterol75mgProtein31g

Spicy Chicken Tenders (3 Pcs – 126g)

Calories310Sodium1240mg
Total Fat15gTotal Carbohydrate16g
Saturated Fat6gDietary Fiber2g
Trans Fat1gSugars0g
Cholesterol80mgProtein28g

Popeyes Chicken Etouffee (1 regular)

Calories160Sodium870mg
Total Fat10gTotal Carbohydrate6g
Saturated Fat3gDietary Fiber2g
Trans Fat0gSugars1g
Cholesterol20mgProtein12g

Popeyes Bonafide Mild Chicken Leg (1 leg – 67g)

Calories160Sodium460mg
Total Fat9gTotal Carbohydrate5g
Saturated Fat4gDietary Fiber1g
Trans Fat0gSugars0g
Cholesterol40mgProtein14g

Popeyes Mild Skinless Chicken Wing (1 wing)

Calories40Sodium400mg
Total Fat1.5gTotal Carbohydrate0.5g
Saturated Fat0.5gDietary Fiber0.5g
Trans Fat0gSugars0g
Cholesterol58mgProtein7g

Bonafide Mild Chicken Thigh (1 thigh)

Calories280Sodium640mg
Total Fat21gTotal Carbohydrate7g
Saturated Fat8gDietary Fiber1g
Trans Fat0gSugars0g
Cholesterol50mgProtein14g

Popeyes Blackened Chicken Tenders (3 Pcs)

Calories170Sodium550mg
Total Fat2gTotal Carbohydrate2g
Saturated Fat0gDietary Fiber0g
Trans Fat0gSugars0g
Cholesterol25mgProtein26g

Popeyes Smothered Chicken (1 Order)

Calories210Sodium743mg
Total Fat8gTotal Carbohydrate24g
Saturated Fat2gDietary Fiber1g
Trans Fat0gSugars0g
Cholesterol23mgProtein10g

Popeyes Bonafide Mild Chicken Wing (1 wing)

Calories210Sodium610mg
Total Fat14gTotal Carbohydrate8g
Saturated Fat4gDietary Fiber1g
Trans Fat0gSugars0g
Cholesterol60mgProtein13g

Popeyes Handcrafted Nuggets (4 Pcs)

Calories150Sodium230mg
Total Fat9gTotal Carbohydrate10g
Saturated Fat4gDietary Fiber1g
Trans Fat0.5gSugars0g
Cholesterol25mgProtein7g

Blackened Chicken Po Boy Sandwich (1 Sandwich)

Calories580Sodium1730mg
Total Fat32gTotal Carbohydrate39g
Saturated Fat6gDietary Fiber3g
Trans Fat1gSugars3g
Cholesterol95mgProtein39g

Popeyes Loaded Chicken Wrap (1 Order)

Calories310Sodium890mg
Total Fat13gTotal Carbohydrate33g
Saturated Fat6gDietary Fiber3g
Trans Fat0gSugars0g
Cholesterol30mgProtein14g

Naked BBQ Chicken Po Boy (1 Sandwich)

Calories340Sodium1030mg
Total Fat7gTotal Carbohydrate49g
Saturated Fat1.5gDietary Fiber2g
Trans Fat0gSugars11g
Cholesterol50mgProtein24g

Popeyes Chicken Livers (10 Pcs)

Calories1190Sodium2070mg
Total Fat80gTotal Carbohydrate65g
Saturated Fat34gDietary Fiber6g
Trans Fat5gSugars3g
Cholesterol765mgProtein54g

Read Also: Popeyes Family Meals and Other Promos

Popeyes Naked Chicken Tenders (3 Pcs)

Calories170Sodium550mg
Total Fat2gTotal Carbohydrate2g
Saturated Fat0gDietary Fiber0g
Trans Fat0gSugars0g
Cholesterol25mgProtein26g

Popeyes Chicken Wrap (1 Wrap)

Calories200Sodium580mg
Total Fat6gTotal Carbohydrate22g
Saturated Fat4gDietary Fiber1g
Trans Fat0gSugars0g
Cholesterol25mgProtein12g

From the tables above, you must have seen clearly that even though two menu items may look the same, their nutrition facts may not necessarily be the same. That is why it is important that you don’t just make price the only factor to consider when you want to place order for a particular item.

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