Tijuana Flats Menu and Calories

Here, you will find Tijuana Flats menu and their calories. We understand that not everybody is just after the price of fast food menu. Some actually want to have a fair idea of the calories the food they want to buy contain. In this article, the focus is on Tijuana Flats menu and calories.

Find below the list of Tijuana Flats menu and calories:

ItemServing SizeCalories
Bangin Chicken Tostadas1 serving1240 Calories
Bangin Chicken Tostadas with Salsa1 serving1280 Calories
Bangin Chicken Tostadas with Substitute Powerlite1 serving1360 Calories
Cheese Enchiladas Cheese, Cheddar Jack1 cheese enchiladas540 Calories
Cheese Enchiladas Cheese, Substitute Powerlite1 cheese enchiladas390 Calories
Cheese Enchiladas Enchilada Shells1 cheese enchiladas190 Calories
Cheese Enchiladas Topping, Chipotle Red Sauce1 cheese enchiladas180 Calories
Cheese Enchiladas Topping, Diced Onions1 cheese enchiladas15 Calories
Cheese Enchiladas Topping, Diced Tomatoes1 cheese enchiladas10 Calories
Cheese Enchiladas Topping, Green Onions1 cheese enchiladas0 Calories
Cheese Enchiladas Topping, Jalapenos1 cheese enchiladas0 Calories
Cheese Enchiladas Topping, Lettuce1 cheese enchiladas10 Calories
Cheese Enchiladas Topping, Nacho Chips1 cheese enchiladas240 Calories
Cheese Enchiladas Topping, Sour Cream1 cheese enchiladas40 Calories
Cheese Enchiladas Topping, Substitute Powerlite Sour Cream1 cheese enchiladas30 Calories
Cheese Enchiladas Topping, Verde Sauce1 cheese enchiladas10 Calories
Chips and Guacamole1 serving960 Calories
Chips and Queso1 serving1060 Calories
Chips and Salsa1 serving630 Calories
Churros1 serving370 Calories
Coke1 serving150 Calories
Cookie Dough Flautas1 serving990 Calories
Cookie Dough Flautas with Chocolate Syrup1 serving1140 Calories
Diet Coke1 serving0 Calories
Dos Enchiladas Cheese, Cheddar Jack1 Dos enchiladas410 Calories

Dos Enchiladas Cheese, Substitute Powerlite1 Dos enchiladas290 Calories
Dos Enchiladas Enchilada Shells1 Dos enchiladas190 Calories
Dos Enchiladas Filling, Black Beans1 Dos enchiladas150 Calories
Dos Enchiladas Filling, Blackened Chicken1 Dos enchiladas50 Calories
Dos Enchiladas Filling, Blackened Chicken and Black Beans1 Dos enchiladas100 Calories
Dos Enchiladas Filling, Blackened Chicken and Refried Beans1 Dos enchiladas100 Calories
Dos Enchiladas Filling, Carnitas1 Dos enchiladas80 Calories
Dos Enchiladas Filling, Ground Beef1 Dos enchiladas170 Calories
Dos Enchiladas Filling, Ground Beef and Black Beans1 Dos enchiladas160 Calories
Dos Enchiladas Filling, Ground Beef and Refried Beans1 Dos enchiladas160 Calories
Dos Enchiladas Filling, Nacho Chips1 Dos enchiladas240 Calories
Dos Enchiladas Filling, Red Chicken1 Dos enchiladas160 Calories
Dos Enchiladas Filling, Red Chicken and Black Beans1 Dos enchiladas150 Calories
Dos Enchiladas Filling, Red Chicken and Refried Beans1 Dos enchiladas150 Calories
Dos Enchiladas Filling, Refried Beans1 Dos enchiladas140 Calories
Dos Enchiladas Filling, Steak1 Dos enchiladas100 Calories
Dos Enchiladas Topping, Chipotle Red Sauce1 Dos enchiladas360 Calories
Dos Enchiladas Topping, Diced Onions1 Dos enchiladas15 Calories
Dos Enchiladas Topping, Diced Tomatoes1 Dos enchiladas10 Calories
Dos Enchiladas Topping, Green Onions1 Dos enchiladas0 Calories
Dos Enchiladas Topping, Jalapenos1 Dos enchiladas0 Calories
Dos Enchiladas Topping, Lettuce1 Dos enchiladas10 Calories
Dos Enchiladas Topping, Sour Cream1 Dos enchiladas40 Calories
Dos Enchiladas Topping, Substitute Powerlite Sour Cream1 Dos enchiladas30 Calories
Dos Enchiladas Topping, Verde Sauce1 Dos enchiladas20 Calories

Extra Black Beans0.5 extra190 Calories
Extra Black Beans1 extra380 Calories
Extra Guacamole0.5 extra180 Calories
Extra Guacamole1 extra350 Calories
Extra Queso0.5 extra270 Calories
Extra Queso1 extra530 Calories
Extra Refried Beans0.5 extra190 Calories
Extra Refried Beans1 extra380 Calories
Extra Rice0.5 extra150 Calories
Extra Rice1 extra290 Calories
Extra Salsa0.5 extra40 Calories
Extra Salsa1 extra80 Calories
Fish Tacos1 taco110 Calories
Flautas Cheese, Cheddar Jack1 flautas140 Calories
Flautas Cheese, Substitute Powerlite1 flautas100 Calories
Flautas Filling, Black Beans1 flautas150 Calories
Flautas Filling, Blackened Chicken1 flautas50 Calories
Flautas Filling, Blackened Chicken and Black Beans1 flautas100 Calories
Flautas Filling, Blackened Chicken and Refried Beans1 flautas100 Calories
Flautas Filling, Carnitas1 flautas80 Calories
Flautas Filling, Ground Beef1 flautas170 Calories
Flautas Filling, Ground Beef and Black Beans1 flautas160 Calories
Flautas Filling, Ground Beef and Refried Beans1 flautas160 Calories
Flautas Filling, Red Chicken1 flautas160 Calories
Flautas Filling, Red Chicken and Black Beans1 flautas150 Calories

Flautas Filling, Red Chicken and Refried Beans1 flautas150 Calories
Flautas Filling, Refried Beans1 flautas140 Calories
Flautas Filling, Steak1 flautas100 Calories
Flautas Topping, Chipotle Red Sauce1 flautas180 Calories
Flautas Topping, Diced Onions1 flautas15 Calories
Flautas Topping, Diced Tomatoes1 flautas10 Calories
Flautas Topping, Green Onions1 flautas0 Calories
Flautas Topping, Guacamole1 flautas60 Calories
Flautas Topping, Jalapenos1 flautas0 Calories
Flautas Topping, Lettuce1 flautas10 Calories
Flautas Topping, Queso1 flautas140 Calories
Flautas Topping, Sour Cream1 flautas70 Calories
Flautas Topping, Substitute Powerlite Sour Cream1 flautas50 Calories
Flautas Tortilla Choice, Flour Tortillas1 flautas230 Calories
Flautas Tortilla Choice, Whole Wheat Tortillas1 flautas200 Calories
Grilled Mahi Salad1 salad380 Calories
Grilled Mahi Salad with Avocado Ranch Dressing1 salad460 Calories
Grilled Mahi Salad with Substitute Powerlite1 salad470 Calories
Grilled Mahi Salad with Substitute Powerlite Sour Cream1 salad410 Calories
Kids Burrito Cheese, Cheddar Jack1 kids burrito140 Calories
Kids Burrito Cheese, Substitute Powerlite1 kids burrito100 Calories
Kids Burrito Filling, Black Beans1 kids burrito150 Calories
Kids Burrito Filling, Blackened Chicken1 kids burrito50 Calories
Kids Burrito Filling, Blackened Chicken and Black Beans1 kids burrito100 Calories
Kids Burrito Filling, Blackened Chicken and Refried Beans1 kids burrito100 Calories

Kids Burrito Filling, Ground Beef1 kids burrito170 Calories
Kids Burrito Filling, Ground Beef and Black Beans1 kids burrito160 Calories
Kids Burrito Filling, Ground Beef and Refried Beans1 kids burrito160 Calories
Kids Burrito Filling, Nacho Chips1 kids burrito240 Calories
Kids Burrito Filling, Red Chicken1 kids burrito160 Calories
Kids Burrito Filling, Red Chicken and Black Beans1 kids burrito150 Calories
Kids Burrito Filling, Red Chicken and Refried Beans1 kids burrito150 Calories
Kids Burrito Filling, Refried Beans1 kids burrito140 Calories
Kids Burrito Topping, Diced Tomatoes1 kids burrito10 Calories
Kids Burrito Topping, Lettuce1 kids burrito10 Calories
Kids Burrito Tortilla Choice, Flour Tortillas1 kids burrito230 Calories
Kids Burrito Tortilla Choice, Whole Wheat Tortillas1 kids burrito200 Calories
Kids Chicken Fingers1 serving270 Calories
Kids Chicken Fingers with Kids Apple Sauce1 serving370 Calories
Kids Chicken Fingers with Kids Candy1 serving360 Calories
Kids Chicken Fingers with Nacho Chips1 serving510 Calories
Kids Nachos1 serving690 Calories
Kids Nachos with Kids Apple Sauce1 serving790 Calories
Kids Nachos with Kids Candy1 serving780 Calories
Kids Nachos with Nacho Chips1 serving930 Calories
Kids Quesadilla Cheese, Cheddar Jack1 kids quesadilla270 Calories
Kids Quesadilla Cheese, Substitute Powerlite1 kids quesadilla200 Calories
Kids Quesadilla Filling, Blackened Chicken1 kids quesadilla50 Calories
Kids Quesadilla Filling, Ground Beef1 kids quesadilla170 Calories
Kids Quesadilla Filling, Nacho Chips1 kids quesadilla240 Calories

Kids Quesadilla Filling, Red Chicken1 kids quesadilla160 Calories
Kids Quesadilla Topping, Diced Tomatoes1 kids quesadilla10 Calories
Kids Quesadilla Topping, Lettuce1 kids quesadilla10 Calories
Kids Quesadilla Tortilla Choice, Flour Tortilla1 kids quesadilla200 Calories
Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla1 kids quesadilla170 Calories
Kids Taco Cheese, Cheddar Jack1 kids taco90 Calories
Kids Taco Cheese, Substitute Powerlite1 kids taco70 Calories
Kids Taco Filling, Black Beans1 kids taco150 Calories
Kids Taco Filling, Blackened Chicken1 kids taco50 Calories
Kids Taco Filling, Blackened Chicken and Black Beans1 kids taco100 Calories
Kids Taco Filling, Blackened Chicken and Refried Beans1 kids taco100 Calories
Kids Taco Filling, Ground Beef1 kids taco170 Calories
Kids Taco Filling, Ground Beef and Black Beans1 kids taco160 Calories
Kids Taco Filling, Ground Beef and Refried Beans1 kids taco160 Calories
Kids Taco Filling, Nacho Chips with Nacho Chips1 kids taco240 Calories
Kids Taco Filling, Red Chicken1 kids taco160 Calories
Kids Taco Filling, Red Chicken and Black Beans1 kids taco150 Calories
Kids Taco Filling, Red Chicken and Refried Beans1 kids taco150 Calories
Kids Taco Filling, Refried Beans1 kids taco140 Calories
Kids Taco Shell, Soft Flour Taco Shell1 kids taco110 Calories
Kids Taco Shell, Soft Whole Wheat Taco Shell1 kids taco90 Calories
Kids Taco Topping, Diced Tomatoes1 kids taco10 Calories
Kids Taco Topping, Lettuce1 kids taco10 Calories
Large Coke1 serving240 Calories
Large Diet Coke1 serving0 Calories

 

Large Luzianne Tea1 serving180 Calories
Large Sprite1 serving230 Calories
Luzianne Tea1 serving110 Calories
Megajuana Burrito Cheese, Cheddar Jack1 burrito270 Calories
Megajuana Burrito Cheese, Substitute Powerlite1 burrito200 Calories
Megajuana Burrito Filling, Black Beans1 burrito590 Calories
Megajuana Burrito Filling, Blackened Chicken1 burrito220 Calories
Megajuana Burrito Filling, Blackened Chicken and Black Beans1 burrito400 Calories
Megajuana Burrito Filling, Blackened Chicken and Refried Beans1 burrito390 Calories
Megajuana Burrito Filling, Carnitas1 burrito300 Calories
Megajuana Burrito Filling, Ground Beef1 burrito670 Calories
Megajuana Burrito Filling, Ground Beef and Black Beans1 burrito630 Calories
Megajuana Burrito Filling, Ground Beef and Refried Beans1 burrito620 Calories
Megajuana Burrito Filling, Nacho Chips (1 serving)1 burrito240 Calories
Megajuana Burrito Filling, Red Chicken1 burrito620 Calories
Megajuana Burrito Filling, Red Chicken and Black Beans1 burrito610 Calories
Megajuana Burrito Filling, Red Chicken and Refried Beans1 burrito600 Calories
Megajuana Burrito Filling, Refried Beans1 burrito570 Calories
Megajuana Burrito Filling, Steak1 burrito390 Calories
Megajuana Burrito Topping, Chipotle Red Sauce1 burrito180 Calories
Megajuana Burrito Topping, Diced Onions1 burrito15 Calories
Megajuana Burrito Topping, Diced Tomatoes1 burrito10 Calories
Megajuana Burrito Topping, Jalapenos1 burrito0 Calories
Megajuana Burrito Topping, Lettuce1 burrito10 Calories
Megajuana Burrito Topping, Sour Cream1 burrito40 Calories

Megajuana Burrito Topping, Substitute Powerlite Sour Cream1 burrito30 Calories
Megajuana Burrito Tortilla Choice, Flour Tortilla1 burrito350 Calories
Megajuana Burrito Tortilla Choice, Whole Wheat Tortilla1 burrito300 Calories
Megajuana Chimichanga Cheese, Cheddar Jack1 chimichanga270 Calories
Megajuana Chimichanga Cheese, Substitute Powerlite1 chimichanga200 Calories
Megajuana Chimichanga Filling, Black Beans1 chimichanga590 Calories
Megajuana Chimichanga Filling, Blackened Chicken1 chimichanga220 Calories
Megajuana Chimichanga Filling, Blackened Chicken and Black Beans1 chimichanga400 Calories
Megajuana Chimichanga Filling, Blackened Chicken and Refried Beans1 chimichanga390 Calories
Megajuana Chimichanga Filling, Carnitas1 chimichanga300 Calories
Megajuana Chimichanga Filling, Ground Beef1 chimichanga670 Calories
Megajuana Chimichanga Filling, Ground Beef and Black Beans1 chimichanga630 Calories
Megajuana Chimichanga Filling, Ground Beef and Refried Beans1 chimichanga620 Calories
Megajuana Chimichanga Filling, Nacho Chips1 chimichanga240 Calories
Megajuana Chimichanga Filling, Red Chicken1 chimichanga620 Calories
Megajuana Chimichanga Filling, Red Chicken and Black Beans1 chimichanga610 Calories
Megajuana Chimichanga Filling, Red Chicken and Refried Beans1 chimichanga600 Calories
Megajuana Chimichanga Filling, Refried Beans1 chimichanga570 Calories
Megajuana Chimichanga Filling, Steak1 chimichanga390 Calories
Megajuana Chimichanga Topping, Chipotle Red Sauce1 chimichanga180 Calories
Megajuana Chimichanga Topping, Diced Onions1 chimichanga15 Calories
Megajuana Chimichanga Topping, Diced Tomatoes1 chimichanga10 Calories
Megajuana Chimichanga Topping, Green Onions1 chimichanga0 Calories
Megajuana Chimichanga Topping, Jalapenos1 chimichanga0 Calories
Megajuana Chimichanga Topping, Lettuce1 chimichanga10 Calories

 

Megajuana Chimichanga Topping, Sour Cream1 chimichanga40 Calories
Megajuana Chimichanga Topping, Substitute Powerlite Sour Cream1 chimichanga30 Calories
Megajuana Chimichanga Tortilla Choice, Flour Tortilla1 chimichanga380 Calories
Megajuana Chimichanga Tortilla Choice, Whole Wheat Tortilla1 chimichanga330 Calories
Megajuana Vegetarian Burrito Cheese, Cheddar Jack1 burrito270 Calories
Megajuana Vegetarian Burrito Cheese, Substitute Powerlite1 burrito200 Calories
Megajuana Vegetarian Burrito Filling, Black Beans1 burrito300 Calories
Megajuana Vegetarian Burrito Filling, Mexican Rice1 burrito220 Calories
Megajuana Vegetarian Burrito Filling, Nacho Chips1 burrito240 Calories
Megajuana Vegetarian Burrito Filling, Pico1 burrito15 Calories
Megajuana Vegetarian Burrito Filling, Refried Beans1 burrito290 Calories
Megajuana Vegetarian Burrito Topping, Diced Onions1 burrito15 Calories
Megajuana Vegetarian Burrito Topping, Diced Tomatoes1 burrito10 Calories
Megajuana Vegetarian Burrito Topping, Jalapenos1 burrito0 Calories
Megajuana Vegetarian Burrito Topping, Lettuce1 burrito10 Calories
Megajuana Vegetarian Burrito Topping, Sour Cream1 burrito40 Calories
Megajuana Vegetarian Burrito Topping, Substitute Powerlite Sour Cream1 burrito30 Calories
Megajuana Vegetarian Burrito Tortilla Choice, Flour Tortilla1 burrito350 Calories
Megajuana Vegetarian Burrito Tortilla Choice, Whole Wheat Tortilla1 burrito300 Calories
Nachos Cheese, Cheddar Jack1 nachos790 Calories
Nachos Cheese, Substitute Powerlite1 nachos570 Calories
Nachos Filling, Black Beans1 nachos300 Calories
Nachos Filling, Blackened Chicken1 nachos110 Calories
Nachos Filling, Blackened Chicken and Black Beans1 nachos200 Calories
Nachos Filling, Blackened Chicken and Refried Beans1 nachos200 Calories

Nachos Filling, Carnitas1 nachos150 Calories
Nachos Filling, Ground Beef1 nachos340 Calories
Nachos Filling, Ground Beef and Black Beans1 nachos320 Calories
Nachos Filling, Ground Beef and Refried Beans1 nachos310 Calories
Nachos Filling, Nacho Chips1 nachos480 Calories
Nachos Filling, Red Chicken1 nachos310 Calories
Nachos Filling, Red Chicken and Black Beans1 nachos300 Calories
Nachos Filling, Red Chicken and Refried Beans1 nachos300 Calories
Nachos Filling, Refried Beans1 nachos290 Calories
Nachos Filling, Steak1 nachos190 Calories
Nachos Topping, Diced Onions1 nachos15 Calories
Nachos Topping, Diced Tomatoes1 nachos10 Calories
Nachos Topping, Green Onions1 nachos0 Calories
Nachos Topping, Guacamole1 nachos45 Calories
Nachos Topping, Jalapenos1 nachos0 Calories
Nachos Topping, Lettuce1 nachos10 Calories
Nachos Topping, Salsa1 nachos20 Calories
Nachos Topping, Sour Cream1 nachos40 Calories
Nachos Topping, Substitute Powerlite Sour Cream1 nachos30 Calories
Norrito Bowl Cheese, Cheddar Jack1 bowl150 Calories
Norrito Bowl Cheese, Substitute Powerlite1 bowl110 Calories
Norrito Bowl Filling, Beef1 bowl310 Calories
Norrito Bowl Filling, Black Beans1 bowl190 Calories
Norrito Bowl Filling, Blackened Chicken1 bowl170 Calories
Norrito Bowl Filling, Carnitas1 bowl160 Calories

 

Norrito Bowl Filling, Mexican Rice1 bowl290 Calories
Norrito Bowl Filling, Red Chicken1 bowl230 Calories
Norrito Bowl Filling, Refried Beans1 bowl190 Calories
Norrito Bowl Filling, Steak1 bowl230 Calories
Norrito Bowl Topping, Fresh Jalapenos1 bowl10 Calories
Norrito Bowl Topping, Guacamole1 bowl45 Calories
Norrito Bowl Topping, Lettuce1 bowl5 Calories
Norrito Bowl Topping, Onions1 bowl15 Calories
Norrito Bowl Topping, Scallions1 bowl0 Calories
Norrito Bowl Topping, Sour Cream1 bowl110 Calories
Norrito Bowl Topping, Substitute Powerlite Sour Cream1 bowl80 Calories
Norrito Bowl Topping, Tomatoes1 bowl5 Calories
Quesadilla Cheese, Cheddar Jack1 quesadilla270 Calories
Quesadilla Cheese, Substitute Powerlite1 quesadilla200 Calories
Quesadilla Filling, Blackened Chicken1 quesadilla50 Calories
Quesadilla Filling, Blackened Chicken and Black Beans1 quesadilla100 Calories
Quesadilla Filling, Blackened Chicken and Refried Beans1 quesadilla100 Calories
Quesadilla Filling, Carnitas1 quesadilla80 Calories
Quesadilla Filling, Ground Beef1 quesadilla170 Calories
Quesadilla Filling, Ground Beef and Black Beans1 quesadilla160 Calories
Quesadilla Filling, Ground Beef and Refried Beans1 quesadilla160 Calories
Quesadilla Filling, Ground Beef and Refried Beans1 quesadilla160 Calories
Quesadilla Filling, Ground Beef and Refried Beans1 quesadilla160 Calories
Quesadilla Filling, Nacho Chips1 quesadilla240 Calories
Quesadilla Filling, Nacho Chips1 quesadilla240 Calories

Quesadilla Filling, Nacho Chips1 quesadilla240 Calories
Quesadilla Filling, Red Chicken1 quesadilla160 Calories
Quesadilla Filling, Red Chicken1 quesadilla160 Calories
Quesadilla Filling, Red Chicken1 quesadilla160 Calories
Quesadilla Filling, Red Chicken and Black Beans1 quesadilla150 Calories
Quesadilla Filling, Red Chicken and Black Beans1 quesadilla150 Calories
Quesadilla Filling, Red Chicken and Black Beans1 quesadilla150 Calories
Quesadilla Filling, Red Chicken and Refried Beans1 quesadilla150 Calories
Quesadilla Filling, Red Chicken and Refried Beans1 quesadilla150 Calories
Quesadilla Filling, Red Chicken and Refried Beans1 quesadilla150 Calories
Quesadilla Filling, Refried Beans1 quesadilla140 Calories
Quesadilla Filling, Refried Beans1 quesadilla140 Calories
Quesadilla Filling, Refried Beans1 quesadilla140 Calories
Quesadilla Filling, Steak1 quesadilla100 Calories
Quesadilla Filling, Steak1 quesadilla100 Calories
Quesadilla Filling, Steak1 quesadilla100 Calories
Quesadilla Topping, Diced Onions1 quesadilla15 Calories
Quesadilla Topping, Diced Onions1 quesadilla15 Calories
Quesadilla Topping, Diced Onions1 quesadilla15 Calories
Quesadilla Topping, Diced Tomatoes1 quesadilla10 Calories
Quesadilla Topping, Diced Tomatoes1 quesadilla10 Calories
Quesadilla Topping, Diced Tomatoes1 quesadilla10 Calories
Quesadilla Topping, Jalapenos1 quesadilla0 Calories
Quesadilla Topping, Jalapenos1 quesadilla0 Calories
Quesadilla Topping, Jalapenos1 quesadilla0 Calories

 

Quesadilla Topping, Lettuce1 quesadilla10 Calories
Quesadilla Topping, Lettuce1 quesadilla10 Calories
Quesadilla Topping, Lettuce1 quesadilla10 Calories
Quesadilla Topping, Sour Cream1 quesadilla40 Calories
Quesadilla Topping, Sour Cream1 quesadilla40 Calories
Quesadilla Topping, Sour Cream1 quesadilla40 Calories
Quesadilla Topping, Substitute Powerlite Sour Cream1 quesadilla30 Calories
Quesadilla Topping, Substitute Powerlite Sour Cream1 quesadilla30 Calories
Quesadilla Topping, Substitute Powerlite Sour Cream1 quesadilla30 Calories
Quesadilla Tortilla Choice, Flour Tortilla1 quesadilla200 Calories
Quesadilla Tortilla Choice, Flour Tortilla1 quesadilla200 Calories
Quesadilla Tortilla Choice, Flour Tortilla1 quesadilla200 Calories
Quesadilla Tortilla Choice, Whole Wheat Tortilla1 quesadilla170 Calories
Quesadilla Tortilla Choice, Whole Wheat Tortilla1 quesadilla170 Calories
Quesadilla Tortilla Choice, Whole Wheat Tortilla1 quesadilla170 Calories
Salad Topping, Verde Sauce1 salad20 Calories
Sprite1 serving150 Calories
Taco Cheese, Cheddar Jack1 taco45 Calories
Taco Cheese, Cheddar Jack2 taco90 Calories
Taco Cheese, Substitute Powerlite1 taco30 Calories
Taco Cheese, Substitute Powerlite2 taco70 Calories
Taco Filling, Black Beans1 taco70 Calories
Taco Filling, Black Beans2 taco150 Calories
Taco Filling, Blackened Chicken1 taco25 Calories
Taco Filling, Blackened Chicken2 taco50 Calories

Taco Filling, Blackened Chicken and Black Beans1 taco50 Calories
Taco Filling, Blackened Chicken and Black Beans2 taco100 Calories
Taco Filling, Blackened Chicken and Refried Beans1 taco50 Calories
Taco Filling, Blackened Chicken and Refried Beans2 taco100 Calories
Taco Filling, Carnitas1 taco40 Calories
Taco Filling, Carnitas2 taco80 Calories
Taco Filling, Ground Beef1 taco80 Calories
Taco Filling, Ground Beef2 taco170 Calories
Taco Filling, Ground Beef and Black Beans1 taco80 Calories
Taco Filling, Ground Beef and Black Beans2 taco160 Calories
Taco Filling, Ground Beef and Refried Beans1 taco80 Calories
Taco Filling, Ground Beef and Refried Beans2 taco160 Calories
Taco Filling, Nacho Chips2 taco240 Calories
Taco Filling, Red Chicken1 taco80 Calories
Taco Filling, Red Chicken2 taco160 Calories
Taco Filling, Red Chicken and Black Beans1 taco80 Calories
Taco Filling, Red Chicken and Black Beans2 taco150 Calories
Taco Filling, Red Chicken and Refried Beans1 taco80 Calories
Taco Filling, Red Chicken and Refried Beans2 taco150 Calories
Taco Filling, Refried Beans1 taco70 Calories
Taco Filling, Refried Beans2 taco140 Calories
Taco Filling, Steak1 taco50 Calories
Taco Filling, Steak2 taco100 Calories
Taco Shell, Hard Taco Shell1 taco shell90 Calories
Taco Shell, Hard Taco Shells2 taco shells170 Calories

 

Taco Shell, Soft Flour Taco Shell1 taco shell110 Calories
Taco Shell, Soft Flour Taco Shells2 taco shells210 Calories
Taco Shell, Soft Whole Wheat Taco Shell1 taco shell90 Calories
Taco Shell, Soft Whole Wheat Taco Shells2 taco shells180 Calories
Taco Topping, Diced Onions1 taco10 Calories
Taco Topping, Diced Onions2 taco15 Calories
Taco Topping, Diced Tomatoes1 taco0 Calories
Taco Topping, Diced Tomatoes2 taco10 Calories
Taco Topping, Jalapenos1 taco0 Calories
Taco Topping, Jalapenos2 taco0 Calories
Taco Topping, Lettuce1 taco10 Calories
Taco Topping, Lettuce2 taco20 Calories
Taco Topping, Sour Cream1 taco20 Calories
Taco Topping, Sour Cream2 taco40 Calories
Taco Topping, Substitute Powerlite Sour Cream1 taco15 Calories
Taco Topping, Substitute Powerlite Sour Cream2 taco30 Calories
Tijuana Bangin Chicken Burrito1 burrito480 Calories
Tijuana Bangin Chicken Burrito with Cheddar Cheese1 burrito620 Calories
Tijuana Bangin Chicken Burrito with Flour Tortilla1 burrito830 Calories
Tijuana Bangin Chicken Burrito with Nacho Chips1 burrito720 Calories
Tijuana Bangin Chicken Burrito with Powerlite Cheese1 burrito580 Calories
Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla1 burrito780 Calories
Tijuana Burrito Cheese, Cheddar Jack1 burrito140 Calories
Tijuana Burrito Cheese, Substitute Powerlite1 burrito100 Calories
Tijuana Burrito Filling, Black Beans1 burrito300 Calories

Tijuana Burrito Filling, Blackened Chicken1 burrito110 Calories
Tijuana Burrito Filling, Blackened Chicken and Black Beans1 burrito200 Calories
Tijuana Burrito Filling, Blackened Chicken and Refried Beans1 burrito200 Calories
Tijuana Burrito Filling, Carnitas1 burrito150 Calories
Tijuana Burrito Filling, Ground Beef1 burrito340 Calories
Tijuana Burrito Filling, Ground Beef and Black Beans1 burrito320 Calories
Tijuana Burrito Filling, Ground Beef and Refried Beans1 burrito310 Calories
Tijuana Burrito Filling, Nacho Chips1 burrito240 Calories
Tijuana Burrito Filling, Red Chicken1 burrito310 Calories
Tijuana Burrito Filling, Red Chicken and Black Beans1 burrito300 Calories
Tijuana Burrito Filling, Red Chicken and Refried Beans1 burrito300 Calories
Tijuana Burrito Filling, Refried Beans1 burrito290 Calories
Tijuana Burrito Filling, Steak1 burrito190 Calories
Tijuana Burrito Topping, Chipotle Red Sauce1 burrito180 Calories
Tijuana Burrito Topping, Diced Onions1 burrito15 Calories
Tijuana Burrito Topping, Diced Tomatoes1 burrito10 Calories
Tijuana Burrito Topping, Jalapenos1 burrito0 Calories
Tijuana Burrito Topping, Lettuce1 burrito10 Calories
Tijuana Burrito Topping, Sour Cream1 burrito40 Calories
Tijuana Burrito Topping, Substitute Powerlite Sour Cream1 burrito30 Calories
Tijuana Burrito Tortilla Choice, Flour Tortilla1 burrito350 Calories
Tijuana Burrito Tortilla Choice, Whole Wheat Tortilla1 burrito300 Calories
Tijuana Chimichanga Cheese, Cheddar Jack1 chimichanga140 Calories
Tijuana Chimichanga Cheese, Substitute Powerlite1 chimichanga100 Calories
Tijuana Chimichanga Filling, Black Beans1 chimichanga300 Calories

 

Tijuana Chimichanga Filling, Blackened Chicken1 chimichanga110 Calories
Tijuana Chimichanga Filling, Blackened Chicken and Black Beans1 chimichanga200 Calories
Tijuana Chimichanga Filling, Blackened Chicken and Refried Beans1 chimichanga200 Calories
Tijuana Chimichanga Filling, Carnitas1 chimichanga150 Calories
Tijuana Chimichanga Filling, Ground Beef1 chimichanga340 Calories
Tijuana Chimichanga Filling, Ground Beef and Black Beans1 chimichanga320 Calories
Tijuana Chimichanga Filling, Ground Beef and Refried Beans1 chimichanga310 Calories
Tijuana Chimichanga Filling, Nacho Chips1 chimichanga240 Calories
Tijuana Chimichanga Filling, Red Chicken1 chimichanga310 Calories
Tijuana Chimichanga Filling, Red Chicken and Black Beans1 chimichanga300 Calories
Tijuana Chimichanga Filling, Red Chicken and Refried Beans1 chimichanga300 Calories
Tijuana Chimichanga Filling, Refried Beans1 chimichanga290 Calories
Tijuana Chimichanga Filling, Steak1 chimichanga190 Calories
Tijuana Chimichanga Topping, Chipotle Red Sauce1 chimichanga180 Calories
Tijuana Chimichanga Topping, Diced Onions1 chimichanga15 Calories
Tijuana Chimichanga Topping, Diced Tomatoes1 chimichanga10 Calories
Tijuana Chimichanga Topping, Green Onions1 chimichanga0 Calories
Tijuana Chimichanga Topping, Jalapenos1 chimichanga0 Calories
Tijuana Chimichanga Topping, Lettuce1 chimichanga10 Calories
Tijuana Chimichanga Topping, Sour Cream1 chimichanga40 Calories
Tijuana Chimichanga Topping, Substitute Powerlite Sour Cream1 chimichanga30 Calories
Tijuana Chimichanga Tortilla Choice, Flour Tortilla1 chimichanga380 Calories
Tijuana Chimichanga Tortilla Choice, Whole Wheat Tortilla1 chimichanga330 Calories
Tijuana Trio1 serving960 Calories
Tijuana Vegetarian Burrito Cheese, Cheddar Jack1 burrito140 Calories

Tijuana Vegetarian Burrito Cheese, Substitute Powerlite1 burrito100 Calories
Tijuana Vegetarian Burrito Filling, Black Beans1 burrito150 Calories
Tijuana Vegetarian Burrito Filling, Mexican Rice1 burrito110 Calories
Tijuana Vegetarian Burrito Filling, Nacho Chips1 burrito240 Calories
Tijuana Vegetarian Burrito Filling, Pico1 burrito15 Calories
Tijuana Vegetarian Burrito Filling, Refried Beans1 burrito140 Calories
Tijuana Vegetarian Burrito Topping, Diced Onions1 burrito15 Calories
Tijuana Vegetarian Burrito Topping, Diced Tomatoes1 burrito10 Calories
Tijuana Vegetarian Burrito Topping, Jalapenos1 burrito0 Calories
Tijuana Vegetarian Burrito Topping, Lettuce1 burrito10 Calories
Tijuana Vegetarian Burrito Topping, Sour Cream1 burrito40 Calories
Tijuana Vegetarian Burrito Topping, Substitute Powerlite Sour Cream1 burrito30 Calories
Tijuana Vegetarian Burrito Tortilla Choice, Flour Tortilla1 burrito350 Calories
Tijuana Vegetarian Burrito Tortilla Choice, Whole Wheat Tortilla1 burrito300 Calories
Tostada Cheese, Cheddar Jack1 serving140 Calories
Tostada Cheese, Substitute Powerlite1 serving100 Calories
Tostada Filling, Black Beans1 serving300 Calories
Tostada Filling, Blackened Chicken1 serving110 Calories
Tostada Filling, Blackened Chicken and Black Beans1 serving200 Calories
Tostada Filling, Blackened Chicken and Refried Beans1 serving200 Calories
Tostada Filling, Carnitas1 serving150 Calories
Tostada Filling, Ground Beef1 serving340 Calories
Tostada Filling, Ground Beef and Black Beans1 serving320 Calories
Tostada Filling, Ground Beef and Refried Beans1 serving310 Calories
Tostada Filling, Red Chicken1 serving310 Calories

Tijuana flats menu

Tostada Filling, Red Chicken and Black Beans1 serving300 Calories
Tostada Filling, Red Chicken and Refried Beans1 serving300 Calories
Tostada Filling, Refried Beans1 serving290 Calories
Tostada Filling, Steak1 serving190 Calories
Tostada Shell, Tostada Shells with Black Beans1 serving310 Calories
Tostada Shell, Tostada Shells with Refried Beans1 serving300 Calories
Tostada Topping, Diced Onions1 serving15 Calories
Tostada Topping, Diced Tomatoes1 serving10 Calories
Tostada Topping, Green Onions1 serving0 Calories
Tostada Topping, Jalapenos1 serving0 Calories
Tostada Topping, Lettuce1 serving10 Calories
Tostada Topping, Salsa1 serving20 Calories
Tostada Topping, Sour Cream1 serving120 Calories
Tostada Topping, Substitute Powerlite Sour Cream1 serving80 Calories

 

About Tijuana Flats

Tijuana Flats is a privately-owned American chain of restaurants that servesTex-Mex cuisine. These restaurants are quick-service hybrids that serve the new message, hot sauce bars, art mural, and off-beat culture. Customers place their orders at the front counter and are done after taking a seat.

It has more than 135 locations (117 companies owned & 18 franchised) across Georgia, Florida, Indiana, North Carolina, and Virginia. In 1995, the restaurant was founded by a university graduate Brian Wheeler in Winter Park, Florida. Brian was initially broke but could open his restaurant with a US$20,000 loan from his father. The company had 18 locations before expanding out-of-state in 2004.

When the fourth restaurant was opened, Brian reimbursed the loan, and his father joined as the CFO. As of 2001, Tijuana Flats had six restaurants, which increased to 18 locations in 200 and 65 by 2009. Tijuana Flats built its training center for restaurant managers in 2005 in Winter Park.

Currently, the restaurant support and training center is situated at the Tijuana Flats HQ in Maitland. Tijuana Flats changed from a franchise model to corporate-owned stores in 2007. That same year it also formed its non-profit arm, the Just in Queso Foundation. This shows that it was always willing to give back to the community. They’ve raised more than $4,000,000 and counting, and their team members have donated many times to help those in need.

Tijuana Flats’ entrées feature quesadillas, burritos, burrito bowls, chimichangas, fresh salads, dos tacos, nachos, and flautas. Guests have options o of tortilla with flour and wheat and also hard and soft corn with tacos. For every item except the outrageous flat items, customers can choose their toppings of lettuce, onions, tomatoes, jalapeños, sour cream, and fillings like chipotle and blackened chicken, steak, beef,  refried and black beans. There are also options for Burrito and taco meal kits.

They prepare every food ordered using the freshest ingredients prepared the same day you called them. Surprisingly, their guac, queso, and salsa are also made from scratch daily in day out. That’s their standard of operations.

Even though they might be fast-casual, they care deeply about their staff, customers, and communities. So they take the time to watch. This is more reason they employ the best team members, which will engage with guests from the time they arrive till they leave.

Tijuana Flats satisfy individuals’ desire’s for bold flavors, and colorful experiences piled high with big-hearted quality service. And they boldly celebrate every individual and every community with Tex Mex for All.

Additionally, they have core values, which they strive to uphold every time. They are

  • respect
  • quality
  • opportunity
  • integrity
  • innovation
  • fun
  • community

Tijuana Flats treats everyone fairly with the utmost respect. They try to lead by example, listen, openly communicate, and treat people how they intend being treated. They are always willing to assist during hard times, bother professionally and personally.

Visit our blog page for more food deals and latest food news.