For people who don’t know much about Zoe’s Kitchen menu and calories, this article will provide useful information to you. We have not only covered the chain’s menu and calories, you will also get to know about brief history of the company. Please note that we don’t provide menu price here. Essentially, we focus more about letting customers aware of the calories of the menu options they choose.
Below are Zoe’s Kitchen menu and their calories:
| Item | Size | Calories |
| Baked Falafel | 1 side order | 165 |
| Baked Falafel Pita | 1 serving | 460 |
| Balanced Bites | 1 side order | 390 |
| Basil Pesto Hummus | 1 serving | 410 |
| Braised White Beans | 1 side order | 240 |
| Cauliflower Rice Bowl | 1 serving | 270 |
| Cauliflower Rice Bowl with Chicken | 1 serving | 490 |
| Cauliflower Rice Bowl with Falafel | 1 serving | 450 |
| Cauliflower Rice Bowl with Harissa Salmon | 1 serving | 470 |
| Cauliflower Rice Bowl with Lamb | 1 serving | 560 |
| Chicken & Orzo Soup | 1 bowl | 130 |
| Chicken & Orzo Soup | 1 cup | 70 |
| Chicken Kabobs | 1 order | 290 |
| Chicken Roll-Ups | 1 serving | 560 |
| Chicken Salad & Fruit Plate | 1 serving | 740 |
| Chicken Salad Sandwich | 1 sandwich | 700 |
| Chocolate Chip Cookie | 1 cookie | 590 |
| Classis Hummus | 1 serving | 420 |
| French Baked Feta | 1 serving | 500 |
| Fresh-Squeezed Limeade | 1 serving | 210 |
| Greek Chicken Pita | 1 serving | 460 |
| Greek Salad | 1 serving | 490 |
| Gruben Sandwich | 1 sandwich | 570 |
| Harissa Red Pepper Hummus | 1 serving | 320 |
| Harissa Salmon Pita | 1 serving | 450 |
| Hibiscus Green Tea | 1 serving | 0 |
| Hummus & Salad Plate | 1 order | 690 |
| Hummus Duo & Veggies | 1 side order | 430 |
| Hummus Trio | 1 serving | 610 |
| Kids Chicken Salad Sandwich | 1 order | 440 |
| Kids Greek Salad | 1 serving | 35 |
| Kids Grilled Chicken Fingers | 1 serving | 230 |
| Kids Ham & Cheese Piadina | 1 serving | 280 |
| Kids Hummus | 1 serving | 150 |
| Kids Pasta Bowl | 1 serving | 280 |
| Kids Pizza Piadina | 1 serving | 340 |
| Kids Salmon Kabob | 1 serving | 170 |
| Kids Shrimp Kabob | 1 serving | 90 |
| Live Med Salad | 1 serving | 590 |
| Marinated Slaw | 1 side order | 170 |
| Mediterranean Chicken | 1 serving | 260 |
| Mediterranean Lamb Kafta | 1 serving | 350 |
| Mediterranean Lentil Soup | 1 cup | 170 |
| Mediterranean Lentil Soup | 1 bowl | 330 |
| Mediterranean Salad Trio Bowl | 1 serving | 480 |
| Mediterranean Salad Trio Bowl with Chicken | 1 serving | 700 |
| Mediterranean Salad Trio Bowl with Falafel | 1 serving | 660 |
| Mediterranean Salad Trio Bowl with Harissa Salmon | 1 serving | 680 |
| Mediterranean Salad Trio Bowl with Lamb Kafta | 1 serving | 770 |
| Modern Mediterranean | 1 side order | 400 |
| Moroccan Chicken Piadina | 1 serving | 620 |
| Pasta Salad | 1 side order | 220 |
| Pita Bread | 1 side order | 100 |
| Pita Chips | 1 side order | 180 |
| Power Grain Bowl | 1 bowl | 380 |
| Power Grain Bowl with Chicken | 1 bowl | 600 |
| Power Grain Bowl with Falafel | 1 bowl | 560 |
| Power Grain Bowl with Harissa Salmon | 1 bowl | 580 |
| Power Grain Bowl with Lamb Kafta | 1 bowl | 670 |
| Power Grains | 1 side order | 295 |
| Protein Power Plate | 1 serving | 520 |
| Quinoa Salad | 1 serving | 320 |
| Roasted Vegetables | 1 side order | 110 |
| Rosemary Ham & Mozzarella Piadina | 1 serving | 680 |
| Rustic Lamb Pita | 1 serving | 590 |
| Salmon Kabobs | 1 order | 330 |
| Shrimp Kabobs | 1 order | 170 |
| Side Greek Salad | 1 order | 190 |
| Sorrentina Bakes Ravioli | 1 side order | 250 |
| Spinach & Mushroom Piadina | 1 serving | 620 |
| Steak Kabobs | 1 order | 490 |
| Steak Roll-Ups | 1 serving | 780 |
| Steak Stack Sandwich | 1 sandwich | 540 |
| Tomato Bisque Soup | 1 cup | 320 |
| Tomato Bisque Soup | 1 bowl | 490 |
| Tossed Greek Salad | 1 serving | 780 |
| Turkey Stack Sandwich | 1 sandwich | 450 |
| Turmeric Rice | 1 side order | 190 |
| YaYa’s Hand-Made Chocolate Cake Slice | 1 serving | 600 |
| Zesty Lemon Cookie | 1 cookie | 400 |
About Zoe’s kitchen
As with most consumer driven enterprises, Zoe’s kitchen is renowned for providing excellent services to its array of esteemed customers. Zoe’s kitchen is one of the world’s leading fast food and casual restaurant chain . It is part of the famous CAVA Group and is characterized by food products which include Sandwiches, Pitas, Salads, Soups, Kebobs to mention but a few.
Zoe’s Kitchen was founded twenty-five years ago (June 1995) at Homewood, Alabama in the United States of America, by Marcus Cassimus and Zoe Cassimus. The fast casual restaurant chain is headquartered at Plano, Texas. Also, Zoe’s Kitchen has evolved to about 258 locations spread across 17 States in America. Zoe’s Kitchen entered into partnership with American Airlines on the 24th of September, 2018 to serve light snacks and other foods in the Airline’s main cabin seats.
Zoe’s kitchen (originally founded as Zoe’s Kitchen Inc.) wasn’t franchised initially; Cassimus retained a 51% stake in every new location opened. The first location was opened in October, 1995 at Downtown Homewood. This was swiftly followed by the opening of the second branch or location in 1999 at Hoover, around the Riverchase area. A third location was subsequently opened in the downtown area of Birmingham in 2001. In the fall of 2001, Zoe’s Kitchen took a gigantic step and opened its first location outside the State of Alabama in Nashville Tennessee.
Consequently, Zoe’s Kitchen ventured into franchising in 2011, and by August, it had about 11 franchises. Being a consumer friendly enterprise, the restaurant chain monumentally launched and introduced its online ordering services and mobile loyalty app in 2011 and 2013 respectively. This went a long way in enhancing the restaurant’s customer satisfaction and service delivery goals. By August 2018, Zoe’s Kitchen became a subsidiary of CAVA Group Inc. after the privately held Mediterranean Restaurant chain purchased it. This led to an increases in the number of locations and franchises.
Zoe’s Kitchen is famous for having a distinct menu featuring Mediterranean-inspired comfort foods. These foods are made with high quality and fresh ingredients embedded in originally made recipes. The menu comprises of starters like Hummus Trio, Mediterranean Baked Feta, Basil Pesto Hummus and Red Pepper Hummus amongst others. The array of salads includes Quinoa salad, Greek salad, Chicken salad and fruit plate, Live Mediterranean salad, the tossed Greek etc. Other cuisines served by the restaurant include, the chicken salad sandwich and the pimento cheese sandwich. Also, Zoe’s Kitchen made provisions for Vegetarians, Vegans and Gluten free nutritionists in it’s menu.
